Contemporary Dance Course for Beginners - Trial class
w/ Eleni Mylona
Designed for absolute beginners of all ages, these dance courses introduce the fundamentals in a supportive and non-judgmental environment. It’s a space to explore movement freely, make mistakes without pressure, and leave each class with a sense of achievement and confidence.
You’ll begin with the essentials: body awareness, spatial awareness, group dynamics, principles of contemporary dance, posture, and musicality. As the course progresses, you’ll gradually develop a deeper understanding of movement through dance techniques, simple movement sequences, and choreography.
Date and Time: 01.09.2026 -- 19:30 - 21:30
Your Teacher
Eleni Mylona
Eleni Mylona grew up in Athens and has lived in Zurich for 14 years. She studied dance at the school of Leonidas de Pian and at the State School of Dance in Greece (K.S.O.T.). She teaches contemporary dance and improvisation for professionals as well as for amateurs and children. She is also the choreographer and facilitator of the community dance group KANTINES Zurich, a group of Greek-speaking women with a feminist background.